Practicing kindness to others (and to yourself) has been linked to better stress management, improve your heart health, and even living longer. You know that showing someone kindness can make you feel good inside. But you may not know that there’s scientific research that suggests that those warm, fuzzy feelings are also good for yourContinue reading "Kindness and Your Health"
Maple Dijon Glazed Ham
This Easy Maple Dijon-Glazed Ham made in the slow cooker simplifies holiday gatherings while producing a mouth-watering holiday main dinner dish or can be used anytime throughout the year. A perfect ham for Easter and a delicious alternative to Thanksgiving / Christmas turkey, this ham has 4 ingredients and takes about 5 minutes to throwContinue reading "Maple Dijon Glazed Ham"
Age and Muscle Health
8 Foods to Protect Your Muscles as You Age Age and Muscle Health - Muscle mass and strength naturally decline with age, but there are things you can do to protect and maintain your muscles. A healthy diet and exercise are your best bet for muscle health, which can improve physical function and mobility while preventing frailtyContinue reading "Age and Muscle Health"
Chicken Thighs
Chicken Thighs Lemon Herb These easy, creamy lemon herb chicken thighs seasoned with rosemary and thyme and smothered in a delectable lemon cream sauce makes a simple yet flavorful weeknight dinner main dish. Why You'll Love Chicken Thighs Lemon Herbs This lemon chicken is a longtime family comfort food favorite that makes a regular appearanceContinue reading "Chicken Thighs"
Restless Leg Syndrome
What Is Restless Leg Syndrome Restless legs syndrome (often called restless leg syndrome or RLS) is a disorder that causes an overwhelming urge to move the legs, usually to alleviate unpleasant sensations. Also known as Willis-Ekbom disease, RLS occurs when the legs are at rest. It is typically most severe in the evening and night,Continue reading "Restless Leg Syndrome"
Dehydration
Signs and Symptoms of Dehydration Fatigue, dizziness, and headaches are the top three symptoms seen in people who show up in the emergency room when dehydration is beginning to set in. Other symptoms that come can include: Signs of Dehydration in Adults Feeling thirsty Muscle cramps Urinating less often than normal Dark-colored urine Dry skin FeelingContinue reading "Dehydration"
Beef Stew
Classic Beef Stew It's hard to say what's better, the aroma or the taste of this homemade beef stew. Our recipe is loaded with potatoes, meat and spices and is a savory dish your family will ask for again and again. It takes just four simple steps to make and only one bite for ourContinue reading "Beef Stew"
Candied Carrots
This recipe for Slow Cooker Candied Carrots is a great choice if you’re looking for an easy, sweet, and buttery side dish. The crockpot does all the work, letting the carrots cook slowly in brown sugar and butter until they’re perfectly tender and packed with flavor. It’s a great addition to holiday dinners or anyContinue reading "Candied Carrots"
What Is Dry Eye?
Just about everyone has experienced a feeling of dryness in their eyes at some point. But while fleeting cases of dry eye may not be too bothersome, chronic dry eye or dry eye syndrome is a completely different story. Signs and Symptoms of Dry Eye Dry eye may cause various problems with the eyes. CommonContinue reading "What Is Dry Eye?"
Chicken Noodle Soup
This is the best Slow Cooker Chicken Noodle soup, just like grandma used to make! This is a great all-day cooking recipe that is great to come home to. Chicken noodle soup can be made in so many ways, this is a classic version. Tips and Suggestions Chicken thighs work great in this recipe, useContinue reading "Chicken Noodle Soup"